Welcome to No Limits Health & Wellness!
- Are you over eating because you feel lonely or sad?
- Do you comfort or numb yourself with junk food?
- Have you lost your sparkle or feel like you never had one to begin with?
- Are you living your life from the sidelines instead of being a participant?
- Are you feeling empty because you have given away so much of yourself to others and left nothing for you?
- Would you like to lose weight, reduce stress, and increase your happiness?
If you answered yes to any of these questions then you’ve come to the right place for solutions!
I am here to tell you that you can turn it around, get your sparkle back, and start living the life you want to live. How do I know? Well because there was a time in my life when I was sleepwalking through my days, eating mindlessly, and enjoying very little about life. After I made some changes I started living the life I wanted, not the life I settled for.
Through my coaching programs I will guide you on your path to discovering the life you want to live, the person you want to be, and so much more. I coach with love, patience, honesty, and most importantly, laughter. Are you ready to sparkle?
There is no limit to what you can achieve!
Health Coaches can provide the instruction, the tools, the information, the facilitation of behavior change and of information exchange that leads to the creation of health instead of the suppression of symptoms or disease. ~ Dr. Mark Hyman